Choosing the right yoga mat can make a world of difference in how supported, grounded and connected you feel during your practice. Both cork and natural rubber yoga mats are loved by mindful yogis for their comfort, grip and eco-conscious design - but each has its own strengths. Understanding what sets them apart will help you find the mat that truly complements your flow, your lifestyle, and your values.

The Natural Feel of Cork Yoga Mats

Cork yoga mats are made from the renewable bark of the cork oak tree, harvested without ever harming the tree itself. This makes cork one of the most sustainable materials available. Beyond its eco appeal, cork has a unique texture that offers a dry yet soft surface to practise on. As you warm up, the grip actually improves, giving you a secure base even through the sweatiest sessions.

Many yogis love cork for its naturally antimicrobial properties. It resists bacteria, odour and moisture, which keeps your mat fresher for longer - perfect for daily use or shared studio spaces. The smooth, natural surface also has a calming, organic feel beneath the hands and feet, creating a deeper sense of connection between you and the earth.

The Cushion and Support of Rubber Yoga Mats

Natural rubber yoga mats are known for their balance of support and elasticity. They’re slightly heavier than cork, but that added density provides excellent cushioning for the joints and a stable foundation for all types of poses. If you enjoy dynamic flows, inversions, or seated practices that require extra comfort, rubber mats are an excellent choice.

Rubber mats also tend to stay put. The base grips firmly to the floor, preventing any sliding during transitions. They’re especially useful for those who prefer a more traditional feel or need extra padding for knees and wrists. And while they may not have cork’s antimicrobial benefits, natural rubber is still biodegradable and free from PVC or harmful toxins - so you can practise sustainably with peace of mind.

Which Mat Is Right for You?

If you travel frequently or enjoy lighter, naturally textured materials, a cork yoga mat may be the best fit. Its minimal weight and easy maintenance make it ideal for everyday practice and outdoor sessions alike.

For home practice, or if comfort and support are your top priorities, a rubber yoga mat could be your perfect match. It offers more cushioning and stability, especially on hard floors or during longer meditations.

Ultimately, both mats are designed to help you stay centred and connected to your breath. Whichever you choose, you’ll be practising on a mat made with the planet in mind — one that supports not just your body, but your values too.

Looking for something lightweight and versatile? Explore our travel yoga mats to take your practice wherever life leads you.