How to Choose Between Cork and Rubber Yoga Mats
Choosing the right yoga mat can make a world of difference in how supported, grounded and connected you feel during your practice. Both cork and natural rubber yoga mats are loved by mindful yogis for their comfort, grip and eco-conscious design - but each has its own strengths. Understanding what sets them apart will...
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What’s the Best Time to Practise Yoga?
There’s no single perfect time to practise yoga. What matters most is finding a rhythm that feels right for your body, mind and daily life. Whether you rise with the sun or unwind in the evening, yoga can support you in different ways depending on when you step onto your mat. Morning Practice: Energise...
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How to Start a Home Yoga Practice
How to Build a Daily Yoga Practice at Home Building a daily yoga practice doesn’t have to mean long sessions or strict routines. It’s about creating small moments of connection that fit into your day, helping you feel grounded, balanced and more in tune with yourself. With a few mindful adjustments, your home can...
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The Best Non-Toxic Yoga Mats 2025
Finding a Mat That Supports Both You and the Planet The surface you practice on matters more than most people realise. A yoga mat is where you breathe, sweat, and ground yourself. Yet many mats are made with PVC and synthetic materials that release toxins, harm the environment, and wear down quickly. Choosing a...
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How to Clean Your Cork Yoga Mat (Without Damaging It)
Your cork yoga mat is more than just a surface to practice on - it’s a space where focus, energy, and calm meet. Caring for it is an act of mindfulness that helps keep your mat fresh, grippy, and naturally beautiful for years to come. Why Cork Yoga Mats Are Different Cork is naturally...
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